Yoga Pop-Up

Join me for the following Yoga Pop-Up Sessions*
at the Center for Spiritual Living 
2118 Hayes St, San Francisco, CA 94117
8 Tuesdays, November 1 – December 20, 2016, 6:45-8pm
7 Thursdays, November 3 – December 22, 2016, 6:45-8pm**

yoga pop-up

adjective 
1.     denoting a yoga class that opens quickly in a temporary location and is intended to operate for only a short period of time.

"Celebrities have been especially keen on Rebecca’s pop-up yoga classes in recent months"
noun
1.     a pop-up yoga class.

"Rebecca’s yoga pop-up was a resounding success”

This 8-Week Yoga** program includes a variety of yoga postures emphasizing stretching and strengthening muscles; attending to the breath to alleviate physical and mental tensions; and cultivating an overall mind-body awareness. The class is suitable for beginning, moderately experienced, and experienced students of yoga.

 

Wear loose, comfortable clothing. Please bring your own mat and yoga props. 

*Preregistration required. No Refunds. Classes may be transferred to another party.

**Thursday Session is 7 weeks. Due to Thanksgiving, there is no class on Thursday, November 24.